CLAM CHOWDER vs CHICKEN & CORN CHOWDER
Nutrition comparison per 100 g serving
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CHICKEN & CORN CHOWDER wins in 4 out of 10 nutrient categories
CLAM CHOWDER: 2
vs
CHICKEN & CORN CHOWDER: 4
(4 ties)
Overview
| Nutrient | CLAM CHOWDER | CHICKEN & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 118 cal | 98 cal | |
| Protein | 3.7 g | 5.7 g | |
| Carbs | 6.5 g | 7.8 g | |
| Fat | 8.6 g | 4.9 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | CHICKEN & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1.5 MG |
Minerals
| Mineral | CLAM CHOWDER | CHICKEN & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 41 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 290 MG | 335 MG |