CKD K & C LOBSTER MEAT vs U/200 IQF CKD SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
CKD K & C LOBSTER MEAT wins in 6 out of 11 nutrient categories
CKD K & C LOBSTER MEAT: 6
vs
U/200 IQF CKD SHRIMP: 2
(3 ties)
Overview
| Nutrient | CKD K & C LOBSTER MEAT | U/200 IQF CKD SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 129 cal | |
| Protein | 25 g | 25.9 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 1.2 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CKD K & C LOBSTER MEAT | U/200 IQF CKD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CKD K & C LOBSTER MEAT | U/200 IQF CKD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 2.9 MG | |
| Potassium, K | 310 MG | 106 MG | |
| Sodium, Na | 643 MG | 182 MG |