CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP wins in 7 out of 11 nutrient categories
CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP: 7
vs
WESTERN FAMILY: 0
(4 ties)
Overview
| Nutrient | CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 51 cal | 77 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 12.6 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 0 MG |
Minerals
| Mineral | CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |