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Know what is on your plate.

Del Monte, CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP, CITRUS SALAD

Canned Fruit Del Monte Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

51 Calories
0.5g Protein
12.6g Carbs
0g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.5g 4%
Carbs 12.6g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 12.6g 5%
Dietary Fiber 1g 4%
Total Sugars 11.1g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45.5 MG 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 111 MG 2%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).

About CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP, CITRUS SALAD

Del Monte Citrus Salad in Extra Light Syrup blends grapefruit and orange segments in a lightly sweetened liquid with ascorbic acid as a preservative. Per 100g it has 51 calories, 12.63g carbs, 0.51g protein, and 1g fiber. The extra light syrup keeps sugar content moderate compared to standard canned fruit products. Works as a ready-to-serve fruit snack or as an ingredient in desserts and salads.

Ingredients

FRUIT (GRAPEFRUIT AND ORANGES), WATER, SUGAR, PRESERVATIVES (ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID.

Dietary Information

CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP, CITRUS SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP, CITRUS SALAD include Vitamin C, total ascorbic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 51 calories per 100 grams, CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP, CITRUS SALAD gets 4% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte, CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP, CITRUS SALAD

See how Del Monte, CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP, CITRUS SALAD compares to other foods in terms of nutrition:

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