CITRUS POPPY SEED MUFFINS vs ALL BUTTER CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
ALL BUTTER CROISSANTS wins in 6 out of 11 nutrient categories
CITRUS POPPY SEED MUFFINS: 3
vs
ALL BUTTER CROISSANTS: 6
(2 ties)
Overview
| Nutrient | CITRUS POPPY SEED MUFFINS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calories | 304 cal | 385 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 52.2 g | 47.7 g | |
| Fat | 9.8 g | 18.5 g | |
| Fiber | 1.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS POPPY SEED MUFFINS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CITRUS POPPY SEED MUFFINS | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 76 MG | 138 MG | |
| Sodium, Na | 272 MG | 415 MG |