CITRUS HERB DRY RUB vs SPICE MIX FOR SHAMI KABAB
Nutrition comparison per 100 g serving
Ad 468x60
SPICE MIX FOR SHAMI KABAB wins in 7 out of 10 nutrient categories
CITRUS HERB DRY RUB: 0
vs
SPICE MIX FOR SHAMI KABAB: 7
(3 ties)
Overview
| Nutrient | CITRUS HERB DRY RUB | SPICE MIX FOR SHAMI KABAB | Winner |
|---|---|---|---|
| Calories | 417 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS HERB DRY RUB | SPICE MIX FOR SHAMI KABAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | CITRUS HERB DRY RUB | SPICE MIX FOR SHAMI KABAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 10.8 MG | |
| Sodium, Na | 7,917 MG | 14,800 MG |