CITRUS HERB ARGENTINE RED SHRIMP & MAHI MAHI SKEWERS vs SEAFOOD MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CITRUS HERB ARGENTINE RED SHRIMP & MAHI MAHI SKEWERS: 4
vs
SEAFOOD MIX: 4
(3 ties)
Overview
| Nutrient | CITRUS HERB ARGENTINE RED SHRIMP & MAHI MAHI SKEWERS | SEAFOOD MIX | Winner |
|---|---|---|---|
| Calories | 162 cal | 96 cal | |
| Protein | 14.8 g | 18.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 11.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS HERB ARGENTINE RED SHRIMP & MAHI MAHI SKEWERS | SEAFOOD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CITRUS HERB ARGENTINE RED SHRIMP & MAHI MAHI SKEWERS | SEAFOOD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 338 MG | 118 MG |