CITRUS & HERB 4 TURKEY BREAST CUTLETS vs GROUND TURKEY
Nutrition comparison per 100 g serving
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CITRUS & HERB 4 TURKEY BREAST CUTLETS wins in 5 out of 10 nutrient categories
CITRUS & HERB 4 TURKEY BREAST CUTLETS: 5
vs
GROUND TURKEY: 3
(2 ties)
Overview
| Nutrient | CITRUS & HERB 4 TURKEY BREAST CUTLETS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 110 cal | 143 cal | |
| Protein | 18.5 g | 19.6 g | |
| Carbs | 2.1 g | 0 g | |
| Fat | 3.1 g | 7.1 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS & HERB 4 TURKEY BREAST CUTLETS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CITRUS & HERB 4 TURKEY BREAST CUTLETS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 390 MG | 152 MG |