CITRUS vs SUGAR ICE CREAM CONES
Nutrition comparison per 100 g serving
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CITRUS wins in 7 out of 10 nutrient categories
CITRUS: 7
vs
SUGAR ICE CREAM CONES: 2
(1 ties)
Overview
| Nutrient | CITRUS | SUGAR ICE CREAM CONES | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 60.7 g | 86.7 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CITRUS | SUGAR ICE CREAM CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 67 MG | |
| Iron, Fe | 4.6 MG | 4.7 MG | |
| Potassium, K | 250 MG | 133 MG | |
| Sodium, Na | 679 MG | 133 MG |