CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE vs FALAFEL BOWL
Nutrition comparison per 100 g serving
Ad 468x60
CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE wins in 6 out of 10 nutrient categories
CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE: 6
vs
FALAFEL BOWL: 3
(1 ties)
Overview
| Nutrient | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | FALAFEL BOWL | Winner |
|---|---|---|---|
| Calories | 129 cal | 140 cal | |
| Protein | 7.3 g | 3.4 g | |
| Carbs | 7.8 g | 16.3 g | |
| Fat | 8.0 g | 7.3 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | FALAFEL BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 128 MG | 98 MG | |
| Sodium, Na | 195 MG | 0 MG |