CISSE TRADING CO vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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CISSE TRADING CO wins in 5 out of 10 nutrient categories
CISSE TRADING CO: 5
vs
BOB'S RED MILL: 2
(3 ties)
Overview
| Nutrient | CISSE TRADING CO | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 75 g | 87.9 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 7.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CISSE TRADING CO | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CISSE TRADING CO | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 2.2 MG | |
| Sodium, Na | 393 MG | 242 MG |