CISELLY vs FOOD CLUB

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

CISELLY: 4 vs FOOD CLUB: 4 (2 ties)

Overview

Nutrient	CISELLY	FOOD CLUB	Winner
Calories	458 cal	419 cal
Protein	8.9 g	6.5 g
Carbs	66.7 g	77.4 g
Fat	15.6 g	8.1 g
Fiber	5.6 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	CISELLY	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CISELLY	FOOD CLUB
Calcium, Ca	44 MG	0 MG
Iron, Fe	1.2 MG	3.5 MG
Sodium, Na	269 MG	435 MG

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