CIRIO vs LOWES FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CIRIO wins in 6 out of 10 nutrient categories
CIRIO: 6
vs
LOWES FOODS: 3
(1 ties)
Overview
| Nutrient | CIRIO | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 30 cal | 33 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5.9 g | 5.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIRIO | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 7.3 MG |
Minerals
| Mineral | CIRIO | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 271 MG | 220 MG |