CIRCUS PEANUTS vs M&M'S
Nutrition comparison per 100 g serving
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M&M'S wins in 8 out of 14 nutrient categories
CIRCUS PEANUTS: 2
vs
M&M'S: 8
(4 ties)
Overview
| Nutrient | CIRCUS PEANUTS | M&M'S | Winner |
|---|---|---|---|
| Calories | 375 cal | 522 cal | |
| Protein | 3.1 g | 8.7 g | |
| Carbs | 90.6 g | 60.9 g | |
| Fat | 0 g | 26.1 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIRCUS PEANUTS | M&M'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIRCUS PEANUTS | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 31 MG | 43 MG |