CIRCLE K vs SOYBEANS

Nutrition comparison per 100 g serving

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SOYBEANS wins in 8 out of 10 nutrient categories

CIRCLE K: 1 vs SOYBEANS: 8 (1 ties)

Overview

Nutrient	CIRCLE K	SOYBEANS	Winner
Calories	533 cal	467 cal
Protein	16.7 g	33.3 g
Carbs	36.7 g	33.3 g
Fat	40 g	26.7 g
Fiber	3.3 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	CIRCLE K	SOYBEANS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	CIRCLE K	SOYBEANS
Calcium, Ca	0 MG	133 MG
Iron, Fe	6 MG	3.6 MG
Sodium, Na	200 MG	400 MG

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