CIRCLE K vs AMERICAN GOLDEN
Nutrition comparison per 100 g serving
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AMERICAN GOLDEN wins in 8 out of 10 nutrient categories
CIRCLE K: 1
vs
AMERICAN GOLDEN: 8
(1 ties)
Overview
| Nutrient | CIRCLE K | AMERICAN GOLDEN | Winner |
|---|---|---|---|
| Calories | 533 cal | 521 cal | |
| Protein | 16.7 g | 32.1 g | |
| Carbs | 36.7 g | 14.3 g | |
| Fat | 40 g | 42.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIRCLE K | AMERICAN GOLDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CIRCLE K | AMERICAN GOLDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 6 MG | 14.8 MG | |
| Sodium, Na | 200 MG | 575 MG |