CIRCLE K vs CHOCOLATE ESPRESSO WALNUTS
Nutrition comparison per 100 g serving
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CIRCLE K wins in 5 out of 11 nutrient categories
CIRCLE K: 5
vs
CHOCOLATE ESPRESSO WALNUTS: 3
(3 ties)
Overview
| Nutrient | CIRCLE K | CHOCOLATE ESPRESSO WALNUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 30 g | 35.7 g | |
| Fat | 46.7 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIRCLE K | CHOCOLATE ESPRESSO WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIRCLE K | CHOCOLATE ESPRESSO WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 0 MG |