CIRCLE K vs ORCHARD VALLEY HARVEST
Nutrition comparison per 100 g serving
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CIRCLE K wins in 5 out of 10 nutrient categories
CIRCLE K: 5
vs
ORCHARD VALLEY HARVEST: 3
(2 ties)
Overview
| Nutrient | CIRCLE K | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 16.1 g | |
| Carbs | 20 g | 28.6 g | |
| Fat | 50 g | 48.2 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIRCLE K | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIRCLE K | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 339 MG |