CINNI-MINI CRUNCH CEREAL vs GOLDEN OREO CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNI-MINI CRUNCH CEREAL wins in 10 out of 18 nutrient categories
CINNI-MINI CRUNCH CEREAL: 10
vs
GOLDEN OREO CEREAL: 6
(2 ties)
Overview
| Nutrient | CINNI-MINI CRUNCH CEREAL | GOLDEN OREO CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 395 cal | |
| Protein | 4.8 g | 2.6 g | |
| Carbs | 76.2 g | 84.2 g | |
| Fat | 11.9 g | 6.6 g | |
| Fiber | 4.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNI-MINI CRUNCH CEREAL | GOLDEN OREO CEREAL | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 63 UG | |
| Niacin | 7.1 MG | 5.3 MG | |
| Pantothenic acid | 1.8 MG | 1.3 MG | |
| Thiamin | 2 MG | 3 MG | |
| Vitamin B-6 | 0.7 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNI-MINI CRUNCH CEREAL | GOLDEN OREO CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 421 MG | |
| Iron, Fe | 15 MG | 16.6 MG | |
| Phosphorus, P | 143 MG | 53 MG | |
| Potassium, K | 119 MG | 79 MG | |
| Sodium, Na | 476 MG | 395 MG | |
| Zinc, Zn | 5.4 MG | 4.0 MG |