CINNAMON WITH ALMONDS BREAKFAST CEREAL BARS vs CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS
Nutrition comparison per 100 g serving
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CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS wins in 8 out of 17 nutrient categories
CINNAMON WITH ALMONDS BREAKFAST CEREAL BARS: 5
vs
CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS: 8
(4 ties)
Overview
| Nutrient | CINNAMON WITH ALMONDS BREAKFAST CEREAL BARS | CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 409 cal | 425 cal | |
| Protein | 6.8 g | 5 g | |
| Carbs | 68.2 g | 72.5 g | |
| Fat | 15.9 g | 12.5 g | |
| Fiber | 13.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON WITH ALMONDS BREAKFAST CEREAL BARS | CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON WITH ALMONDS BREAKFAST CEREAL BARS | CARAMEL POPCORN CRUNCH FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 375 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 45 MG | 250 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |