CINNAMON WITH ALMONDS BREAKFAST CEREAL BARS vs BLUEBERRY FLAVOR BREAKFAST SQUARES SOFT BAKED BAR
Nutrition comparison per 100 g serving
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CINNAMON WITH ALMONDS BREAKFAST CEREAL BARS wins in 6 out of 12 nutrient categories
CINNAMON WITH ALMONDS BREAKFAST CEREAL BARS: 6
vs
BLUEBERRY FLAVOR BREAKFAST SQUARES SOFT BAKED BAR: 3
(3 ties)
Overview
| Nutrient | CINNAMON WITH ALMONDS BREAKFAST CEREAL BARS | BLUEBERRY FLAVOR BREAKFAST SQUARES SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 350 cal | |
| Protein | 6.8 g | 5 g | |
| Carbs | 68.2 g | 68.3 g | |
| Fat | 15.9 g | 7.5 g | |
| Fiber | 13.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON WITH ALMONDS BREAKFAST CEREAL BARS | BLUEBERRY FLAVOR BREAKFAST SQUARES SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON WITH ALMONDS BREAKFAST CEREAL BARS | BLUEBERRY FLAVOR BREAKFAST SQUARES SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 223 MG | 208 MG | |
| Sodium, Na | 45 MG | 225 MG |