CINNAMON WITH ALMOND BUTTER FILLING BISCUITS vs ORGANIC OAT BRAN FLAKES
Nutrition comparison per 100 g serving
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ORGANIC OAT BRAN FLAKES wins in 10 out of 13 nutrient categories
CINNAMON WITH ALMOND BUTTER FILLING BISCUITS: 2
vs
ORGANIC OAT BRAN FLAKES: 10
(1 ties)
Overview
| Nutrient | CINNAMON WITH ALMOND BUTTER FILLING BISCUITS | ORGANIC OAT BRAN FLAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 353 cal | |
| Protein | 7.9 g | 14.7 g | |
| Carbs | 63.2 g | 73.5 g | |
| Fat | 23.7 g | 5.9 g | |
| Fiber | 5.3 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON WITH ALMOND BUTTER FILLING BISCUITS | ORGANIC OAT BRAN FLAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CINNAMON WITH ALMOND BUTTER FILLING BISCUITS | ORGANIC OAT BRAN FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 0 MG | 529 MG | |
| Sodium, Na | 355 MG | 221 MG |