CINNAMON WALNUT POUND CAKE vs BAKED DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON WALNUT POUND CAKE: 4
vs
BAKED DONUTS: 4
(2 ties)
Overview
| Nutrient | CINNAMON WALNUT POUND CAKE | BAKED DONUTS | Winner |
|---|---|---|---|
| Calories | 392 cal | 351 cal | |
| Protein | 5.1 g | 7.0 g | |
| Carbs | 48.1 g | 56.1 g | |
| Fat | 20.3 g | 14.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON WALNUT POUND CAKE | BAKED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON WALNUT POUND CAKE | BAKED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 329 MG | 140 MG |