CINNAMON WAFFLES vs CHOCOLATE CHIP WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP WAFFLES wins in 13 out of 17 nutrient categories
CINNAMON WAFFLES: 2
vs
CHOCOLATE CHIP WAFFLES: 13
(2 ties)
Overview
| Nutrient | CINNAMON WAFFLES | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 242 cal | 214 cal | |
| Protein | 1.1 g | 4.3 g | |
| Carbs | 47.4 g | 37.1 g | |
| Fat | 5.3 g | 5.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON WAFFLES | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | CINNAMON WAFFLES | CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 340 MG | |
| Iron, Fe | 1.4 MG | 5.7 MG | |
| Phosphorus, P | 0 MG | 317 MG | |
| Potassium, K | 11 MG | 131 MG | |
| Sodium, Na | 358 MG | 486 MG |