CINNAMON VANILLA CEREAL vs NESTL NESTUM 5 INSTANT INFANT CEREAL
Nutrition comparison per 100 g serving
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CINNAMON VANILLA CEREAL wins in 11 out of 22 nutrient categories
CINNAMON VANILLA CEREAL: 11
vs
NESTL NESTUM 5 INSTANT INFANT CEREAL: 10
(1 ties)
Overview
| Nutrient | CINNAMON VANILLA CEREAL | NESTL NESTUM 5 INSTANT INFANT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 30 g | 6.7 g | |
| Carbs | 47.5 g | 80 g | |
| Fat | 17.5 g | 3.3 g | |
| Fiber | 17.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON VANILLA CEREAL | NESTL NESTUM 5 INSTANT INFANT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 213 UG | |
| Niacin | 10 MG | 4.7 MG | |
| Pantothenic acid | 0 MG | 2 MG | |
| Riboflavin | 0.3 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 186.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 8 UG |
Minerals
| Mineral | CINNAMON VANILLA CEREAL | NESTL NESTUM 5 INSTANT INFANT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 13 MG | |
| Iron, Fe | 5.3 MG | 30 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 250 MG | 200 MG | |
| Potassium, K | 900 MG | 400 MG | |
| Sodium, Na | 350 MG | 67 MG | |
| Zinc, Zn | 3.8 MG | 2 MG |