CINNAMON VANILLA BEAN GRANOLA vs CINNAMON VANILLA DELICIOUSLY CRISPY CEREAL WITH PLANT PROTEIN
Nutrition comparison per 100 g serving
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CINNAMON VANILLA DELICIOUSLY CRISPY CEREAL WITH PLANT PROTEIN wins in 11 out of 18 nutrient categories
CINNAMON VANILLA BEAN GRANOLA: 5
vs
CINNAMON VANILLA DELICIOUSLY CRISPY CEREAL WITH PLANT PROTEIN: 11
(2 ties)
Overview
| Nutrient | CINNAMON VANILLA BEAN GRANOLA | CINNAMON VANILLA DELICIOUSLY CRISPY CEREAL WITH PLANT PROTEIN | Winner |
|---|---|---|---|
| Calories | 679 cal | 38 cal | |
| Protein | 14.3 g | 30 g | |
| Carbs | 32.1 g | 47.5 g | |
| Fat | 57.1 g | 17.5 g | |
| Fiber | 10.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON VANILLA BEAN GRANOLA | CINNAMON VANILLA DELICIOUSLY CRISPY CEREAL WITH PLANT PROTEIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON VANILLA BEAN GRANOLA | CINNAMON VANILLA DELICIOUSLY CRISPY CEREAL WITH PLANT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 75 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 5.3 MG | |
| Magnesium, Mg | 143 MG | 80 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 393 MG | 900 MG | |
| Sodium, Na | 179 MG | 350 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |