CINNAMON VANILLA ALMOND vs COCONUT CRANBERRY PREMIUM GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CINNAMON VANILLA ALMOND: 4
vs
COCONUT CRANBERRY PREMIUM GRANOLA: 4
(3 ties)
Overview
| Nutrient | CINNAMON VANILLA ALMOND | COCONUT CRANBERRY PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON VANILLA ALMOND | COCONUT CRANBERRY PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON VANILLA ALMOND | COCONUT CRANBERRY PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 71 MG | 357 MG | |
| Sodium, Na | 71 MG | 0 MG |