CINNAMON TWIST WHEY PROTEIN BAKED BARS vs CRANBERRY ALMOND FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND FRUIT & NUT BARS wins in 10 out of 18 nutrient categories
CINNAMON TWIST WHEY PROTEIN BAKED BARS: 5
vs
CRANBERRY ALMOND FRUIT & NUT BARS: 10
(3 ties)
Overview
| Nutrient | CINNAMON TWIST WHEY PROTEIN BAKED BARS | CRANBERRY ALMOND FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 413 cal | 475 cal | |
| Protein | 34.8 g | 10 g | |
| Carbs | 30.4 g | 52.5 g | |
| Fat | 17.4 g | 27.5 g | |
| Fiber | 2.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TWIST WHEY PROTEIN BAKED BARS | CRANBERRY ALMOND FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON TWIST WHEY PROTEIN BAKED BARS | CRANBERRY ALMOND FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 293 MG | 300 MG | |
| Sodium, Na | 435 MG | 88 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |