CINNAMON TWIRLS SWEET ROLLS vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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CINNAMON TWIRLS SWEET ROLLS wins in 5 out of 10 nutrient categories
CINNAMON TWIRLS SWEET ROLLS: 5
vs
BAKERY FRESH GOODNESS: 3
(2 ties)
Overview
| Nutrient | CINNAMON TWIRLS SWEET ROLLS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 357 cal | 464 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 57.1 g | 49.3 g | |
| Fat | 14.3 g | 29.0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TWIRLS SWEET ROLLS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON TWIRLS SWEET ROLLS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 179 MG | 420 MG |