CINNAMON TOASTERS CEREAL vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 20 nutrient categories
CINNAMON TOASTERS CEREAL: 9
vs
GIANT EAGLE: 9
(2 ties)
Overview
| Nutrient | CINNAMON TOASTERS CEREAL | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 438 cal | 387 cal | |
| Protein | 6.3 g | 3.2 g | |
| Carbs | 75 g | 90.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 6.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TOASTERS CEREAL | GIANT EAGLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 323 UG | |
| Niacin | 5 MG | 32.3 MG | |
| Pantothenic acid | 0.9 MG | 0 MG | |
| Riboflavin | 0 MG | 2.7 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0.6 MG | 3.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | CINNAMON TOASTERS CEREAL | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Iron, Fe | 14.1 MG | 14.5 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 188 MG | 97 MG | |
| Sodium, Na | 469 MG | 371 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |