CINNAMON TOAST SWEET & SPICED ORGANIC WHOLE GRAIN FREE CAKES vs LIGHTLY SALTED RICE CAKES
Nutrition comparison per 100 g serving
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LIGHTLY SALTED RICE CAKES wins in 5 out of 12 nutrient categories
CINNAMON TOAST SWEET & SPICED ORGANIC WHOLE GRAIN FREE CAKES: 3
vs
LIGHTLY SALTED RICE CAKES: 5
(4 ties)
Overview
| Nutrient | CINNAMON TOAST SWEET & SPICED ORGANIC WHOLE GRAIN FREE CAKES | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 409 cal | 400 cal | |
| Protein | 4.6 g | 10 g | |
| Carbs | 86.4 g | 80 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TOAST SWEET & SPICED ORGANIC WHOLE GRAIN FREE CAKES | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON TOAST SWEET & SPICED ORGANIC WHOLE GRAIN FREE CAKES | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 0 MG | 150 MG |