Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size vs Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar
Nutrition comparison per 100 g serving
Ad 468x60
Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size wins in 5 out of 11 nutrient categories
Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size: 5
vs
Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar: 3
(3 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Winner |
|---|---|---|---|
| Calories | 410 cal | 457 cal | |
| Protein | 5 g | 8.6 g | |
| Carbs | 80 g | 60 g | |
| Fat | 10 g | 22.9 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 320 MG | 0 MG | |
| Iron, Fe | 9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 560 MG | 429 MG |