CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST vs MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS
Nutrition comparison per 100 g serving
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CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST wins in 13 out of 18 nutrient categories
CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST: 13
vs
MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS: 1
(4 ties)
Overview
| Nutrient | CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST | MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS | Winner |
|---|---|---|---|
| Calories | 311 cal | 367 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 46.7 g | 45 g | |
| Fat | 10 g | 18.3 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST | MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 0 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST | MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 378 MG | 67 MG | |
| Iron, Fe | 7.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 250 MG |