Cinnamon Toast Crunch Soft Baked Treats vs Fiber One Salted Caramel Cheesecake Bar
Nutrition comparison per 100 g serving
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Fiber One Salted Caramel Cheesecake Bar wins in 5 out of 11 nutrient categories
Cinnamon Toast Crunch Soft Baked Treats: 2
vs
Fiber One Salted Caramel Cheesecake Bar: 5
(4 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Soft Baked Treats | Fiber One Salted Caramel Cheesecake Bar | Winner |
|---|---|---|---|
| Calories | 391 cal | 395 cal | |
| Protein | 4.4 g | 7.9 g | |
| Carbs | 69.6 g | 63.2 g | |
| Fat | 17.4 g | 15.8 g | |
| Fiber | 4.3 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Soft Baked Treats | Fiber One Salted Caramel Cheesecake Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cinnamon Toast Crunch Soft Baked Treats | Fiber One Salted Caramel Cheesecake Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 609 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 326 MG | 355 MG |