Cinnamon Toast Crunch Loaded Breakfast Cereal Large Size vs CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Loaded Breakfast Cereal Large Size wins in 16 out of 20 nutrient categories
Cinnamon Toast Crunch Loaded Breakfast Cereal Large Size: 16
vs
CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA: 3
(1 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Loaded Breakfast Cereal Large Size | CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA | Winner |
|---|---|---|---|
| Calories | 421.4 cal | 438 cal | |
| Protein | 4.6 g | 9.4 g | |
| Carbs | 75.2 g | 65.6 g | |
| Fat | 13.5 g | 18.8 g | |
| Fiber | 5.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Loaded Breakfast Cereal Large Size | CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 214 UG | 0 UG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 9.5 UG | 0 UG |
Minerals
| Mineral | Cinnamon Toast Crunch Loaded Breakfast Cereal Large Size | CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 309.5 MG | 62 MG | |
| Iron, Fe | 8.6 MG | 2.3 MG | |
| Potassium, K | 184.5 MG | 0 MG | |
| Sodium, Na | 284.6 MG | 141 MG | |
| Zinc, Zn | 7.1 MG | 0 MG |