Cinnamon Toast Crunch Loaded Breakfast Cereal vs Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box
Nutrition comparison per 100 g serving
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Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box wins in 9 out of 20 nutrient categories
Cinnamon Toast Crunch Loaded Breakfast Cereal: 7
vs
Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box: 9
(4 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Loaded Breakfast Cereal | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Winner |
|---|---|---|---|
| Calories | 421.4 cal | 333 cal | |
| Protein | 4.6 g | 14.3 g | |
| Carbs | 75.2 g | 61.9 g | |
| Fat | 13.5 g | 8.3 g | |
| Fiber | 5.3 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Loaded Breakfast Cereal | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 0 UG | |
| Niacin | 4.8 MG | 9.5 MG | |
| Riboflavin | 0.4 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 214 UG | 0 UG | |
| Vitamin B-12 | 2.9 UG | 2.9 UG | Tie |
| Vitamin B-6 | 1.0 MG | 1.0 MG | Tie |
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 9.5 UG | 0 UG |
Minerals
| Mineral | Cinnamon Toast Crunch Loaded Breakfast Cereal | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Winner |
|---|---|---|---|
| Calcium, Ca | 309.5 MG | 357 MG | |
| Iron, Fe | 8.6 MG | 3.4 MG | |
| Potassium, K | 184.5 MG | 0 MG | |
| Sodium, Na | 284.6 MG | 333 MG | |
| Zinc, Zn | 7.1 MG | 0 MG |