Cinnamon Toast Crunch Cereal Singlepak vs Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet
Nutrition comparison per 100 g serving
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Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet wins in 12 out of 18 nutrient categories
Cinnamon Toast Crunch Cereal Singlepak: 4
vs
Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet: 12
(2 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Cereal Singlepak | Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet | Winner |
|---|---|---|---|
| Calories | 410 cal | 350 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 80 g | 68.7 g | |
| Fat | 10 g | 9.9 g | |
| Fiber | 5 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Cereal Singlepak | Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0.4 MG | 0.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.1 UG | 2.3 UG | |
| Vitamin B-6 | 0.7 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | Cinnamon Toast Crunch Cereal Singlepak | Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet | Winner |
|---|---|---|---|
| Calcium, Ca | 320 MG | 727 MG | |
| Iron, Fe | 8.8 MG | 13.2 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 560 MG | 392 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |