CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL wins in 4 out of 10 nutrient categories
CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL: 4
vs
WHOLE FOODS MARKET: 3
(3 ties)
Overview
| Nutrient | CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 60.7 g | 46.4 g | |
| Fat | 10.7 g | 14.3 g | |
| Fiber | 17.9 g | 17.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 6.4 MG | 9.6 MG | |
| Sodium, Na | 143 MG | 339 MG |