Cinnamon Swirls vs Betty Crocker Chocolate Chip Oatmeal Bar
Nutrition comparison per 100 g serving
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Cinnamon Swirls wins in 6 out of 13 nutrient categories
Cinnamon Swirls: 6
vs
Betty Crocker Chocolate Chip Oatmeal Bar: 4
(3 ties)
Overview
| Nutrient | Cinnamon Swirls | Betty Crocker Chocolate Chip Oatmeal Bar | Winner |
|---|---|---|---|
| Calories | 365 cal | 429 cal | |
| Protein | 5.9 g | 5.7 g | |
| Carbs | 51.8 g | 68.6 g | |
| Fat | 15.3 g | 12.9 g | |
| Fiber | 2.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Swirls | Betty Crocker Chocolate Chip Oatmeal Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cinnamon Swirls | Betty Crocker Chocolate Chip Oatmeal Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 188 MG | 300 MG |