CINNAMON SWIRL WITH BURST OF CINNAMON CHIPS BAGELS BREAD vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL WITH BURST OF CINNAMON CHIPS BAGELS BREAD wins in 6 out of 14 nutrient categories
CINNAMON SWIRL WITH BURST OF CINNAMON CHIPS BAGELS BREAD: 6
vs
100% WHOLE WHEAT BREAD: 5
(3 ties)
Overview
| Nutrient | CINNAMON SWIRL WITH BURST OF CINNAMON CHIPS BAGELS BREAD | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 279 cal | |
| Protein | 11.8 g | 11.6 g | |
| Carbs | 55.3 g | 53.5 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 4.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL WITH BURST OF CINNAMON CHIPS BAGELS BREAD | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWIRL WITH BURST OF CINNAMON CHIPS BAGELS BREAD | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 353 MG | 326 MG |