CINNAMON SWIRL SPECIAL RECIPE BREAD vs TAKE & BAKE MULTIGRAIN CIABATTA ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL SPECIAL RECIPE BREAD wins in 7 out of 15 nutrient categories
CINNAMON SWIRL SPECIAL RECIPE BREAD: 7
vs
TAKE & BAKE MULTIGRAIN CIABATTA ROLLS: 6
(2 ties)
Overview
| Nutrient | CINNAMON SWIRL SPECIAL RECIPE BREAD | TAKE & BAKE MULTIGRAIN CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 263 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 53.6 g | 50.9 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL SPECIAL RECIPE BREAD | TAKE & BAKE MULTIGRAIN CIABATTA ROLLS | Winner |
|---|---|---|---|
| Folate, total | 81 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CINNAMON SWIRL SPECIAL RECIPE BREAD | TAKE & BAKE MULTIGRAIN CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 375 MG | 561 MG |