CINNAMON SWIRL PRE-SLICED BAGELS vs PREMIUM QUALITY MULTIGRAIN BAGELS
Nutrition comparison per 100 g serving
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PREMIUM QUALITY MULTIGRAIN BAGELS wins in 6 out of 12 nutrient categories
CINNAMON SWIRL PRE-SLICED BAGELS: 4
vs
PREMIUM QUALITY MULTIGRAIN BAGELS: 6
(2 ties)
Overview
| Nutrient | CINNAMON SWIRL PRE-SLICED BAGELS | PREMIUM QUALITY MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 295 cal | 240 cal | |
| Protein | 9.5 g | 8.7 g | |
| Carbs | 57.9 g | 47.1 g | |
| Fat | 2.1 g | 1.4 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL PRE-SLICED BAGELS | PREMIUM QUALITY MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON SWIRL PRE-SLICED BAGELS | PREMIUM QUALITY MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 144 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 411 MG | 375 MG |