CINNAMON SWIRL BRIOCHE LOAF vs MEDIUM SPICY INJERA CRISPS
Nutrition comparison per 100 g serving
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MEDIUM SPICY INJERA CRISPS wins in 5 out of 11 nutrient categories
CINNAMON SWIRL BRIOCHE LOAF: 3
vs
MEDIUM SPICY INJERA CRISPS: 5
(3 ties)
Overview
| Nutrient | CINNAMON SWIRL BRIOCHE LOAF | MEDIUM SPICY INJERA CRISPS | Winner |
|---|---|---|---|
| Calories | 362 cal | 536 cal | |
| Protein | 6.4 g | 7.1 g | |
| Carbs | 61.7 g | 60.7 g | |
| Fat | 9.6 g | 28.6 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL BRIOCHE LOAF | MEDIUM SPICY INJERA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWIRL BRIOCHE LOAF | MEDIUM SPICY INJERA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 245 MG | 321 MG |