CINNAMON SWIRL BREAD LOAF vs PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED BAGELS wins in 5 out of 10 nutrient categories
CINNAMON SWIRL BREAD LOAF: 4
vs
PRE-SLICED BAGELS: 5
(1 ties)
Overview
| Nutrient | CINNAMON SWIRL BREAD LOAF | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 261 cal | 284 cal | |
| Protein | 12.2 g | 9.5 g | |
| Carbs | 58.5 g | 53.7 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SWIRL BREAD LOAF | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 437 MG | 442 MG |