CINNAMON & SUGAR SWEET POTATO & SUNFLOWER CRUNCHY OVEN BAKED CRACKERS vs CHEDDAR GLUTEN-FREE OREGON CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CINNAMON & SUGAR SWEET POTATO & SUNFLOWER CRUNCHY OVEN BAKED CRACKERS: 4
vs
CHEDDAR GLUTEN-FREE OREGON CRACKERS: 4
(2 ties)
Overview
| Nutrient | CINNAMON & SUGAR SWEET POTATO & SUNFLOWER CRUNCHY OVEN BAKED CRACKERS | CHEDDAR GLUTEN-FREE OREGON CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 455 cal | |
| Protein | 6.7 g | 15.2 g | |
| Carbs | 80 g | 51.5 g | |
| Fat | 8.3 g | 21.2 g | |
| Fiber | 6.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & SUGAR SWEET POTATO & SUNFLOWER CRUNCHY OVEN BAKED CRACKERS | CHEDDAR GLUTEN-FREE OREGON CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON & SUGAR SWEET POTATO & SUNFLOWER CRUNCHY OVEN BAKED CRACKERS | CHEDDAR GLUTEN-FREE OREGON CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Sodium, Na | 167 MG | 848 MG |