CINNAMON & SUGAR SWEET POTATO CORN TORTILLA CHIPS vs FLAVORED SOURDOUGH HARD PRETZEL PIECES
Nutrition comparison per 100 g serving
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CINNAMON & SUGAR SWEET POTATO CORN TORTILLA CHIPS wins in 4 out of 10 nutrient categories
CINNAMON & SUGAR SWEET POTATO CORN TORTILLA CHIPS: 4
vs
FLAVORED SOURDOUGH HARD PRETZEL PIECES: 3
(3 ties)
Overview
| Nutrient | CINNAMON & SUGAR SWEET POTATO CORN TORTILLA CHIPS | FLAVORED SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & SUGAR SWEET POTATO CORN TORTILLA CHIPS | FLAVORED SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CINNAMON & SUGAR SWEET POTATO CORN TORTILLA CHIPS | FLAVORED SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 268 MG | 89 MG |