CINNAMON SUGAR PRETZELS vs OUR FAMILY
Nutrition comparison per 100 g serving
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CINNAMON SUGAR PRETZELS wins in 7 out of 11 nutrient categories
CINNAMON SUGAR PRETZELS: 7
vs
OUR FAMILY: 2
(2 ties)
Overview
| Nutrient | CINNAMON SUGAR PRETZELS | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 429 cal | 474 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 64.3 g | 44.7 g | |
| Fat | 17.9 g | 18.4 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR PRETZELS | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR PRETZELS | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 395 MG |