CINNAMON SUGAR PRETZELS vs CHILI LIME ALMONDS
Nutrition comparison per 100 g serving
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CHILI LIME ALMONDS wins in 6 out of 11 nutrient categories
CINNAMON SUGAR PRETZELS: 3
vs
CHILI LIME ALMONDS: 6
(2 ties)
Overview
| Nutrient | CINNAMON SUGAR PRETZELS | CHILI LIME ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 607 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 64.3 g | 21.4 g | |
| Fat | 17.9 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR PRETZELS | CHILI LIME ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR PRETZELS | CHILI LIME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 214 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 139 MG | 643 MG | |
| Sodium, Na | 1,000 MG | 429 MG |