CINNAMON SUGAR PITA CHIPS vs SOUTHWESTERN MIX
Nutrition comparison per 100 g serving
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SOUTHWESTERN MIX wins in 7 out of 11 nutrient categories
CINNAMON SUGAR PITA CHIPS: 2
vs
SOUTHWESTERN MIX: 7
(2 ties)
Overview
| Nutrient | CINNAMON SUGAR PITA CHIPS | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 7.1 g | 15.6 g | |
| Carbs | 67.9 g | 40.6 g | |
| Fat | 21.4 g | 37.5 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR PITA CHIPS | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON SUGAR PITA CHIPS | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 97 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Potassium, K | 121 MG | 394 MG | |
| Sodium, Na | 232 MG | 688 MG |