CINNAMON SUGAR PITA CHIPS vs ORGANIC ONION RINGS
Nutrition comparison per 100 g serving
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ORGANIC ONION RINGS wins in 6 out of 12 nutrient categories
CINNAMON SUGAR PITA CHIPS: 3
vs
ORGANIC ONION RINGS: 6
(3 ties)
Overview
| Nutrient | CINNAMON SUGAR PITA CHIPS | ORGANIC ONION RINGS | Winner |
|---|---|---|---|
| Calories | 571 cal | 714 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 32.1 g | 46.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR PITA CHIPS | ORGANIC ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON SUGAR PITA CHIPS | ORGANIC ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 214 MG |